Michelle VarelaHealthy Eating For Older AdultsGood nutrition across the lifespan helps prevent chronic disease — and we know that it is never too late to make improvements to support...
Michelle VarelaRecipes for SeniorsEating healthfully and having an active lifestyle can support healthy aging. Simple adjustments can go a long way toward building a...
Michelle VarelaTips for Stretching Grocery BudgetAlthough overall inflation is starting to cool, shoppers have not seen much relief in terms of grocery prices, which were up 11.8% in...
Michelle VarelaCooking with Inexpensive IngredientsCheck out these nine food ingredients to make the most of your budget and help fill your family up for less. Potatoes (.98¢ per pound for...